Update ... and Goals!

Alright, I know I was going strong for so long with blogging ...

But then life took over and I've been busy.

That doesn't mean I'm not sticking to the plan.

I just need to incorporate more exercise into my life.

So my wonderful sister, Stacey, convinced me to post an update and let people know how I was doing.

ALSO, I am to post a new goal each week and the following week, post how I did with reaching that goal.

So, here goes. This week, my goal will be to do 15 wall push ups every other day. I am starting SMALL with this one because workouts are not my normal routine ... AT ALL. So, baby steps for the big baby!

I've been sticking to my diet really well. It's easy to do because I don't deprive myself, but I'm no longer over-indulging. I'm not eating emotionally anymore. I eat with a purpose, and enjoy every bite.

Still not losing any more weight after the 10 lbs. I'm not discouraged, but I know that I need to change something to create that calorie deficit I wrote about earlier.

I'll let ya know how my goal works out in a week!